Health Assesment

This will kick-start your wellness journey. 60 minute dive into your health session. We’ll discuss in depth any issues relating to your health. I’ll provide a detailed health assessment report for you that will help us make informed decisions about any changes you need to make to your diet and lifestyle. I’ll also explain the next steps that you’ll need to take in order to achieve your wellness goals.

This is perfect for those who:

• Want to have general wellness or nutrition concerns (you want to make sure you’re on the right track)
• Are not sure what’s going on but something needs to change
• Are starting a new exercise program
• Just want to start somewhere and understand where their health stands