Basic 1 on 1 Holistic Program- 3 sessions



This program includes a total of 4 sessions:  Your 60-minute health assessment consultation and THREE-60-minute follow up appointments.

This package is perfect for:

  • Minor digestive issues
  • General body detoxification
  • Those looking to lose or gain weight
  • Anyone who would like help and accountability to make lasting lifestyle changes

The package includes:

  • Your  60-minute Health Assessment session
  • Three nutrition and lifestyle coaching appointments (in person or video)
  • Targeted Nutrition recommendations addressing your imbalances
  • Personalized Menu with recipes, including a detailed shopping list with brand recommendations
  • Personalized Supplement Program (I only recommend supplements when I think they’re really needed)
  • Individual lifestyle tips for each stage of your journey
  • Telephone and email access between appointments

Program length may varies between 3 to 4 months

Sessions expired after 8 months


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